Getting Healthier in 2011 – June Health Goals
Getting healthier this year is my number 1 goal. If I can get healthier, I figure everything else will fall into place. I will become a better wife and mother, have more energy to do the things that...
View ArticleKate Middleton’s Diet – What does Kate Middleton eat?
The Kate Middleton’s Diet is the most popular article on AlwaysSick.com, so it begged the question: Do people really want to know what Kate Middleton eats? Apparently they do. I suppose it’s worth...
View ArticleDistorted Body Image: Media Influence on Self-Esteem in Young Women
“I need to lose 3 pounds.” Just three? Does that 3 extra pounds really tilt the scales? I mean…really? “You look skinny to me, girl!” I hear this a lot, and yet I still look in the mirror and see a...
View ArticleGetting Healthier in 2011 – My Health in September
Sooo…last month I was lazy. I did my August health goal wrap-up, but never came up with September health goals. Blame the start of school, plus stomach bugs followed by nasty colds…oh, and I was just...
View ArticleCould Weight Loss be as Easy as 80 Bites a Day?
I’ve heard a lot of theories on weight loss: counting calories; avoiding grains and complex carbohydrates; calculating fat content, sugar content, and measuring carbs against fiber. However, counting...
View ArticleMarch is National Nutrition Month [Infographic]
March is National Nutrition Month and How to Live Better & Longer illustrates different ways to stay healthy and happy this month. The top three causes of death in America (heart disease, cancer,...
View ArticleThe Importance of Weight Loss to Type 2 Diabetes
Guest Blog Article By William Richards There are numerous health benefits to losing weight. Eating a nutritious diet and exercising regularly can prevent and reduce a number of health problems,...
View ArticleB12 for Energy and Weight Loss
You may have heard about B12 shots and how they: Improve circulation Increase metabolism Provide energy, particularly in people who are B12 deficient. Well, I am here to tell you that it is all true....
View ArticleDoctor’s Orders
I finally went to the doctor yesterday. I was surprised at how emotional I felt as I was trying to talk to the doctor about my symptoms: chronic fatigue, mood swings, dizzy spells, feeling light...
View Article
